Social platform use and psychological well-being
Our most recent research published revisits the debate on social platforms' impact on well-being, offering new insights through a rigorous, longitudinal study of 1029 adults. Unlike earlier studies that often-reported negative effects, this study found a small but positive correlation between time spent on social platforms and improvements in both subjective and psychological well-being. Notably, the benefits are linked to interactions with close social ties, such as friends and family, facilitated by these platforms. However, no significant effects were observed on physical health or financial security.
The study’s robust methodology, which includes unobtrusive tracking of social platform usage and regular well-being assessments, enhances the credibility of these findings. This research challenges the prevailing narrative that social platforms are detrimental to well-being, aligning instead with broader literature emphasising the positive impact of meaningful social relationships. While the effects are modest, they suggest that social platforms, when used to maintain close connections, can contribute positively to users' well-being. However, the study also highlights that these benefits are relatively small compared to other well-being determinants like work, sleep, or significant life events.
Andrew Stephen AM, Cammy Crolic, Gillian Brooks, Peter Zubcsek