Ant Middleton: Peak fear
Rachel Botsman's Trust Issues: Episode 1
Does risk equal danger? Or are you in danger of playing it safe?
It’s fair to say that Ant Middleton knows a thing or two about risk.
After 13 years of military service (including three tours of Afghanistan), the Chief Instructor on Channel 4’s SAS: Who Dares Wins, has put his mind and body through the most extreme challenges imaginable.
Having survived everything from enemy fire to everyday parenting to a life-threatening descent of Mount Everest, Ant reveals to Rachel how critical trust is to harnessing our fears and venturing into the unknown.
Read more about Ant’s incredible adventures in his acclaimed book First Man In.
Also watch out for his new best-selling book that dives deeper into his Everest climb where trust literally saved his life – The Fear Bubble.
Eager to rewrite your risk boundaries? Sign up to Ant’s Mind over Muscle Day Camps.
'Fear of taking action is fear of the unknown.'