Ant Middleton: Peak fear
Rachel Botsman's Trust Issues: Episode 1
Does risk equal danger? Or are you in danger of playing it safe?
It’s fair to say that Ant Middleton knows a thing or two about risk.
After 13 years of military service (including three tours of Afghanistan), the Chief Instructor on Channel 4’s SAS: Who Dares Wins, has put his mind and body through the most extreme challenges imaginable.
Having survived everything from enemy fire to everyday parenting to a life-threatening descent of Mount Everest, Ant reveals to Rachel how critical trust is to harnessing our fears and venturing into the unknown.
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Read more about Ant’s incredible adventures in his acclaimed book First Man In.
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Also watch out for his new best-selling book that dives deeper into his Everest climb where trust literally saved his life – The Fear Bubble.
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Eager to rewrite your risk boundaries? Sign up to Ant’s Mind over Muscle Day Camps.
'Fear of taking action is fear of the unknown.'
